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Well Behaved Women Seldom Make History

So, I told you yesterday that my goal for this week was to get back into the habit of eating breakfast every morning! I like savory, spicy, and salty foods. This spicy scramble may not scream “breakfast” to you, but that’s when I ate it! It was delicious, filling, and super easy to make. It is loaded with protein and a healthy serving of vegetables- a great way to start the day. Mushrooms would be a great addition, if you have some, which sadly, I didn’t.

Continue reading “Tofu and Egg White Scramble” »

I am a big advocate of eating breakfast. Not only is it the most important meal of the day- it should also be the biggest! In fact, if someone (a client, a friend, a fellow blogger) were planning on cutting calories, I would urge them not to chop a single one in the AM! However, I have to confess, I’ve been skipping! I have to get back on track! I hate oatmeal, cereal, granola, and practically all breakfast foods, so needless to say, I need help!

Continue reading “An Unhealthy Confession.” »

It finally snowed here. I was bummed, so I decided to recreate summer with a refreshing glass of lemonade! I actually saw this recipe on TV like four years ago and I wrote it down, but I never got around to trying it. I don’t remember where I saw it (some random, unknown cooking show on a local channel) but I wish I did so I could give them proper credit!

Continue reading “Fresh Homemade Lemonade” »

Last night’s dinner was blog-worthy- amazingly amazing vegan burgers! A little planning is required, but otherwise, they are really easy to make! I love quinoa because it is one of the few vegetarian sources of complete protein and is loaded with other nutrients, too! Leftovers are delicious when crumbled over a salad (my lunch today). They’d also make an ideal party treat: simply double the recipe and make sixteen sliders!

Continue reading “Italian-Style Vegan Quinoa Burgers” »